How About a Happiness Habit for New Year's Resolution?

  • 5 January 2019
  • Author: IEP Team

The New Year prompts many people to make resolutions that don't often stick. On this episode, we'll delve into Shawn Achor's book "The Happiness Advantage," to discover ways of developing habits that make us happier instead. If you're wondering what this has to do with issues surrounding seniors and aging, you will be surprised to find that those who have the happiness mentality can often fine-tune their mental and physical well-being as they age.

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